Spring fast 20th - 24th May 2026
Spring Fast 2026: A Journey Within
Join us for another five-day deep dive experience that goes beyond the external world, guiding you deep into your inner landscape and into the arms of the ancestors and Mother Earth, who will support you all the way.
This journey is both shared and deeply personal, an opportunity to reconnect with yourself, Mother Earth, and spirit.
Each day, we will gather in the sacred sweat lodge ceremony, strengthening our bond with the Earth and the spirit within.
As we step away from the familiar comforts of daily life, such as food, smoking, phones, and books, our bodies may grow weaker, and our minds may feel unsettled as we naturally dive deeper into ourselves. Yet through this process, our spirits grow stronger.
This is a time to shed the armour we carry and surrender to a powerful healing journey into the unknown.
Important Details
- Dates: Wednesday 20th May – Sunday 24th May 2026
- Arrival Time: 11:00 AM on 20th May
- End Time: 12:00 PM on 24th May
- Location: Wild camping in the woods
- Cost: £270 (payment plans available)
- Deposit: £100 (non-refundable) secures your place.
If you haven’t yet paid, please do so as soon as possible and let us know once it’s done. - No food, just water. No distractions, just yourself.
Requirements & Preparation
To attend this fast, you must have participated in at least four sweat lodge ceremonies with us.
If you haven’t yet completed four, we can provide upcoming lodge dates for you to attend.
To deepen your commitment and intention, we ask each participant to write a 500–1,000-word reflection on why you wish to attend. This must be typed and emailed. This must be typed and emailed. There is plenty of technology available, such as speech-to-text, to support anyone who prefers to handwrite first and then transfer it into typed text.
This process helps lay the foundation for your preparation. Even if you’ve joined us before, we invite you to write again, honouring your growth and the stories that have unfolded since.
Please submit your reflection by 1st March 2026.
This gives you 3 months. If we haven’t received it by then, we’ll assume you no longer wish to attend.
How to Book
- Send us an email confirming you’d like to book.
- Pay your deposit to reserve your place.
- Submit your written reflection (500–1,000 words) before 1st March.
- Complete and send the booking forms.
- Email both documents to sacred@hayleytrezise.co.uk
Spring fast 20th - 24th May 2026